Row 2.5K50 Pull-ups50 Back extensions200ft ladder climb30 toes-to-bar
And some other random stuff.
Text tagged as: crossfit wod workout exercise
Bibliophilia, audiophilia, politics, Crossfit, cooking, spirituality, difficult questions, photography, poetry, ethics. In short, a young man trying his best to colonize his corner of the beautiful and limitless frontier called Life.
