Undone & Divine

The haphazard amalgam of my interests, concerns, and snark.

WOD

Row 2.5K
50 Pull-ups
50 Back extensions
200ft ladder climb
30 toes-to-bar

And some other random stuff.  

5 months ago 3 notes

Tagged with:  #crossfit  #wod  #workout  #exercise

  1. andrewbaggott posted this